With a background in yoga (hatha & kundalini), breathwork, meditation, somatics, intuitive energy healing and a bachelor’s degree in Metaphysical Science, I approach the world through a lens of chakras, energies, and somatic sensations.

I believe we all hold great capacity in our bodies to heal, but we need to be held. And we need to be held in somatic safety and from a place of true light and love. This core belief is the driving force behind the services that I offer at Uwila Wellness. Whether you are feeling immense grief, coping with trauma in the body, struggling with self worth, depression, or anxiety, or just feeling generally unwell or out of balance, I invite you step forward and into the healing space. Let us work together in a collaborative way to address what’s going on in the body (the soma), the nervous system, and your energy centers.
My goal is to create a safe place where you can come rest and unravel slowly and softly, meeting your body where it’s at and working through the pieces that have accumulated throughout your life (and in your lineage). Your body is a safe place, and I’d love to see you welcome yourself back home in it.