Your certified guide to
Mindful living
as a way of life
WORK WITH Alysia
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Online Lessons
Explore wellness techniques on your own schedule through a variety of online lessons.
Coming Soon
Live Events
Begin your wellness journey with full access to our live workshops and events.
Coming Soon
Holistic
Guidance
Improving your relationship with your body & your higher self
Try something new
Begin exploring your relationship with your body. Utilizing somatic tools, breathwork & meditation
Target Specific Issues
If trauma, anxiety, or self worth issues have complicated your relationship with your body, welcome yourself into a place of safety as we work together to dive deeper into specific issues
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of astrology, somatics, and integrative energy sessions.